Chilaquiles, Green Sauce, Refried Beans vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Chilaquiles, Green Sauce, Refried Beans is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Chilaquiles, Green Sauce, Refried Beans

890 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Chilaquiles, Green Sauce, Refried Beans

53 g carbs

Lowest sodium

Chilaquiles, Green Sauce, Refried Beans

1,770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chilaquiles, Green Sauce, Refried BeansBrunch	890 kcal	35 g	53 g	60 g	13 g	1,770 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Chilaquiles, Green Sauce, Refried Beans if your priority is keeping calories lower. It has 890 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Chilaquiles, Green Sauce, Refried Beans is the lighter sodium pick at 1,770mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.