Chilaquiles, Red Sauce, Black Beans vs Appetizer Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Appetizer Combo is lowest in calories, while Chilaquiles, Red Sauce, Black Beans gives the most protein.

Lowest calories

Appetizer Combo

500 kcal

Highest protein

Chilaquiles, Red Sauce, Black Beans

34 g protein

Lowest carbs

Appetizer Combo

49 g carbs

Lowest sodium

Appetizer Combo

1,830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chilaquiles, Red Sauce, Black BeansBrunch	900 kcal	34 g	53 g	61 g	10 g	2,140 mg
Appetizer ComboAppetizers	500 kcal	17 g	49 g	27 g	10 g	1,830 mg

Choose Appetizer Combo if your priority is keeping calories lower. It has 500 calories per serving.

Choose Chilaquiles, Red Sauce, Black Beans if you want the most protein. It has 34g protein per serving.

If sodium matters, Appetizer Combo is the lighter sodium pick at 1,830mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.