Last updated: Aug 9, 2026
El Fenix Restaurant

Chilaquiles, Red Sauce, Black Beans

BrunchPopular

El Fenix Restaurant Chilaquiles, Red Sauce, Black Beans is fat-leaning, with about 61% of macro calories from fat. Each serving has 900 calories, 34g protein, 53g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
900
Calories
Per serving
34 g
Protein
53 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories900 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 588 mg196%
Sodium 2,140 mg93%
Total Carbohydrate 53 g19%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900
kcal
Protein34 g (15%)
Carbs53 g (24%)
Fat61 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 10 g36%
Sodium 2,140 mg93%
Sugars 10 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 34g protein and 900 calories.No
Lower carb53g carbs per serving.No
Low fat61g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chilaquiles, Red Sauce, Black Beans has 420 fewer calories than Alfredo's Plate and 22g less protein. Compare

Chilaquiles, Red Sauce, Black Beans has 400 more calories than Appetizer Combo and 17g more protein. Compare

Compare with Alfredo's Plate

Chilaquiles, Red Sauce, Black Beans Compared With Nearby Items

El Fenix Restaurant Chilaquiles, Red Sauce, Black Beans is listed in the Brunch category with 900 calories, 34g protein, 53g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Chilaquiles, Red Sauce, Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI