Chilaquiles, Red Sauce, Refried Beans vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Chilaquiles, Red Sauce, Refried Beans is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Chilaquiles, Red Sauce, Refried Beans

950 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Chilaquiles, Red Sauce, Refried Beans

62 g carbs

Lowest sodium

Chilaquiles, Red Sauce, Refried Beans

2,390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chilaquiles, Red Sauce, Refried BeansBrunch	950 kcal	37 g	62 g	62 g	15 g	2,390 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Chilaquiles, Red Sauce, Refried Beans if your priority is keeping calories lower. It has 950 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Chilaquiles, Red Sauce, Refried Beans is the lighter sodium pick at 2,390mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.