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Nutrition comparison
Chili con Queso, Bowl vs Alfredo's Plate
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Chili con Queso, Bowl is lowest in calories, while Alfredo's Plate gives the most protein.
Add all to calculatorLowest calories
Chili con Queso, Bowl
220 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Chili con Queso, Bowl
13 g carbs
Lowest sodium
Chili con Queso, Bowl
890 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chili con Queso, BowlAppetizers | 220 kcal | 11 g | 13 g | 13 g | 1 g | 890 mg |
| Alfredo's PlateMartinez Family Favorites | 1,320 kcal | 56 g | 103 g | 78 g | 15 g | 3,030 mg |
Which should you choose?
Choose Chili con Queso, Bowl if your priority is keeping calories lower. It has 220 calories per serving.
Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.
If sodium matters, Chili con Queso, Bowl is the lighter sodium pick at 890mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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