Chocolate Caramel Sopapilla vs Appetizer Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Appetizer Combo is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Appetizer Combo

500 kcal

Highest protein

Appetizer Combo

17 g protein

Lowest carbs

Appetizer Combo

49 g carbs

Lowest sodium

Chocolate Caramel Sopapilla

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Caramel SopapillaDesserts	1,100 kcal	11 g	163 g	46 g	3 g	270 mg
Appetizer ComboAppetizers	500 kcal	17 g	49 g	27 g	10 g	1,830 mg

Choose Appetizer Combo if your priority is keeping calories lower. It has 500 calories per serving.

Choose Appetizer Combo if you want the most protein. It has 17g protein per serving.

If sodium matters, Chocolate Caramel Sopapilla is the lighter sodium pick at 270mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.