Nutrition comparison

Classic Taco Plate, Soft Corn, Chicken vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Classic Taco Plate, Soft Corn, Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Classic Taco Plate, Soft Corn, Chicken
720 kcal
Highest protein
Classic Taco Plate, Soft Corn, Chicken
61 g protein
Lowest carbs
Classic Taco Plate, Soft Corn, Chicken
78 g carbs
Lowest sodium
Classic Taco Plate, Soft Corn, Chicken
1,510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Taco Plate, Soft Corn, ChickenTaco Platters720 kcal61 g78 g19 g13 g1,510 mg
Alfredo's PlateMartinez Family Favorites1,320 kcal56 g103 g78 g15 g3,030 mg

Which should you choose?

Choose Classic Taco Plate, Soft Corn, Chicken if your priority is keeping calories lower. It has 720 calories per serving.

Choose Classic Taco Plate, Soft Corn, Chicken if you want the most protein. It has 61g protein per serving.

If sodium matters, Classic Taco Plate, Soft Corn, Chicken is the lighter sodium pick at 1,510mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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