Classic Taco Plate, Soft Flour, Chicken vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Classic Taco Plate, Soft Flour, Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Classic Taco Plate, Soft Flour, Chicken

910 kcal

Highest protein

Classic Taco Plate, Soft Flour, Chicken

65 g protein

Lowest carbs

Alfredo's Plate

103 g carbs

Lowest sodium

Classic Taco Plate, Soft Flour, Chicken

2,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Taco Plate, Soft Flour, ChickenTaco Platters	910 kcal	65 g	106 g	26 g	15 g	2,320 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Classic Taco Plate, Soft Flour, Chicken if your priority is keeping calories lower. It has 910 calories per serving.

Choose Classic Taco Plate, Soft Flour, Chicken if you want the most protein. It has 65g protein per serving.

If sodium matters, Classic Taco Plate, Soft Flour, Chicken is the lighter sodium pick at 2,320mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.