Nutrition comparison

Fajita Chicken Enchilada Plate, Refried Beans vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Fajita Chicken Enchilada Plate, Refried Beans is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fajita Chicken Enchilada Plate, Refried Beans
1,030 kcal
Highest protein
Fajita Chicken Enchilada Plate, Refried Beans
65 g protein
Lowest carbs
Fajita Chicken Enchilada Plate, Refried Beans
90 g carbs
Lowest sodium
Fajita Chicken Enchilada Plate, Refried Beans
2,430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fajita Chicken Enchilada Plate, Refried BeansEnchilada Plates1,030 kcal65 g90 g47 g14 g2,430 mg
Alfredo's PlateMartinez Family Favorites1,320 kcal56 g103 g78 g15 g3,030 mg

Which should you choose?

Choose Fajita Chicken Enchilada Plate, Refried Beans if your priority is keeping calories lower. It has 1,030 calories per serving.

Choose Fajita Chicken Enchilada Plate, Refried Beans if you want the most protein. It has 65g protein per serving.

If sodium matters, Fajita Chicken Enchilada Plate, Refried Beans is the lighter sodium pick at 2,430mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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