Fajita Chicken Quesadilla vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Fajita Chicken Quesadilla is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fajita Chicken Quesadilla

1,320 kcal

Highest protein

Fajita Chicken Quesadilla

82 g protein

Lowest carbs

Fajita Chicken Quesadilla

68 g carbs

Lowest sodium

Alfredo's Plate

3,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fajita Chicken QuesadillaQuesadillas	1,320 kcal	82 g	68 g	82 g	7 g	3,320 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Fajita Chicken Quesadilla if your priority is keeping calories lower. It has 1,320 calories per serving.

Choose Fajita Chicken Quesadilla if you want the most protein. It has 82g protein per serving.

If sodium matters, Alfredo's Plate is the lighter sodium pick at 3,030mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.