Guacamole, Large vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Guacamole, Large is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Guacamole, Large

90 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Guacamole, Large

7 g carbs

Lowest sodium

Guacamole, Large

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Guacamole, LargeAppetizers	90 kcal	2 g	7 g	7 g	4 g	300 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Guacamole, Large if your priority is keeping calories lower. It has 90 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Guacamole, Large is the lighter sodium pick at 300mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.