Nutrition comparison

Huevos Rancheros, Refried Beans vs Appetizer Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Huevos Rancheros, Refried Beans is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Huevos Rancheros, Refried Beans
490 kcal
Highest protein
Huevos Rancheros, Refried Beans
24 g protein
Lowest carbs
Appetizer Combo
49 g carbs
Lowest sodium
Huevos Rancheros, Refried Beans
1,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Huevos Rancheros, Refried BeansBrunch490 kcal24 g56 g17 g13 g1,400 mg
Appetizer ComboAppetizers500 kcal17 g49 g27 g10 g1,830 mg

Which should you choose?

Choose Huevos Rancheros, Refried Beans if your priority is keeping calories lower. It has 490 calories per serving.

Choose Huevos Rancheros, Refried Beans if you want the most protein. It has 24g protein per serving.

If sodium matters, Huevos Rancheros, Refried Beans is the lighter sodium pick at 1,400mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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