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Nutrition comparison
Huevos Rancheros, Refried Beans vs Appetizer Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Huevos Rancheros, Refried Beans is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Huevos Rancheros, Refried Beans
490 kcal
Highest protein
Huevos Rancheros, Refried Beans
24 g protein
Lowest carbs
Appetizer Combo
49 g carbs
Lowest sodium
Huevos Rancheros, Refried Beans
1,400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Huevos Rancheros, Refried BeansBrunch | 490 kcal | 24 g | 56 g | 17 g | 13 g | 1,400 mg |
| Appetizer ComboAppetizers | 500 kcal | 17 g | 49 g | 27 g | 10 g | 1,830 mg |
Which should you choose?
Choose Huevos Rancheros, Refried Beans if your priority is keeping calories lower. It has 490 calories per serving.
Choose Huevos Rancheros, Refried Beans if you want the most protein. It has 24g protein per serving.
If sodium matters, Huevos Rancheros, Refried Beans is the lighter sodium pick at 1,400mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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