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Last updated: Aug 9, 2026

El Fenix Restaurant

Huevos Rancheros, Refried Beans

BrunchPopular

El Fenix Restaurant Huevos Rancheros, Refried Beans is carb-leaning, with about 47% of macro calories from carb. Each serving has 490 calories, 24g protein, 56g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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490

Calories

Per serving

24 g

Protein

56 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 330 mg110%

Sodium 1,400 mg61%

Total Carbohydrate 56 g20%

Dietary Fiber 13 g46%

Total Sugars 4 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein24 g (20%)

Carbs56 g (47%)

Fat17 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 13 g46%

Sodium 1,400 mg61%

Sugars 4 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 24g protein and 490 calories.No

Lower carb56g carbs per serving.No

Low fat17g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Huevos Rancheros, Refried Beans has 830 fewer calories than Alfredo's Plate and 32g less protein. Compare

Huevos Rancheros, Refried Beans has 10 fewer calories than Appetizer Combo and 7g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Huevos Rancheros, Refried Beans Compared With Nearby Items

El Fenix Restaurant Huevos Rancheros, Refried Beans is listed in the Brunch category with 490 calories, 24g protein, 56g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Huevos Rancheros, Refried Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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