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Nutrition comparison
Kids, Chicken Fingers with Fries vs Alfredo's Plate
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Kids, Chicken Fingers with Fries is lowest in calories, while Alfredo's Plate gives the most protein.
Add all to calculatorLowest calories
Kids, Chicken Fingers with Fries
840 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Kids, Chicken Fingers with Fries
44 g carbs
Lowest sodium
Kids, Chicken Fingers with Fries
1,170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids, Chicken Fingers with FriesKids Meals | 840 kcal | 15 g | 44 g | 71 g | 3 g | 1,170 mg |
| Alfredo's PlateMartinez Family Favorites | 1,320 kcal | 56 g | 103 g | 78 g | 15 g | 3,030 mg |
Which should you choose?
Choose Kids, Chicken Fingers with Fries if your priority is keeping calories lower. It has 840 calories per serving.
Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.
If sodium matters, Kids, Chicken Fingers with Fries is the lighter sodium pick at 1,170mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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