Nutrition comparison

Kids, Chicken Fingers with Fries vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Kids, Chicken Fingers with Fries is lowest in calories, while Alfredo's Plate gives the most protein.

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Lowest calories
Kids, Chicken Fingers with Fries
840 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Kids, Chicken Fingers with Fries
44 g carbs
Lowest sodium
Kids, Chicken Fingers with Fries
1,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids, Chicken Fingers with FriesKids Meals840 kcal15 g44 g71 g3 g1,170 mg
Alfredo's PlateMartinez Family Favorites1,320 kcal56 g103 g78 g15 g3,030 mg

Which should you choose?

Choose Kids, Chicken Fingers with Fries if your priority is keeping calories lower. It has 840 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Kids, Chicken Fingers with Fries is the lighter sodium pick at 1,170mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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