Kids, Macaroni and Cheese vs Appetizer Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Kids, Macaroni and Cheese is lowest in calories, while Appetizer Combo gives the most protein.

Lowest calories

Kids, Macaroni and Cheese

350 kcal

Highest protein

Appetizer Combo

17 g protein

Lowest carbs

Kids, Macaroni and Cheese

44 g carbs

Lowest sodium

Kids, Macaroni and Cheese

1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Macaroni and CheeseKids Meals	350 kcal	16 g	44 g	12 g	1 g	1,290 mg
Appetizer ComboAppetizers	500 kcal	17 g	49 g	27 g	10 g	1,830 mg

Choose Kids, Macaroni and Cheese if your priority is keeping calories lower. It has 350 calories per serving.

Choose Appetizer Combo if you want the most protein. It has 17g protein per serving.

If sodium matters, Kids, Macaroni and Cheese is the lighter sodium pick at 1,290mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.