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Last updated: Aug 9, 2026

El Fenix Restaurant

Kids, Macaroni and Cheese

Kids MealsPopular

El Fenix Restaurant Kids, Macaroni and Cheese is carb-leaning, with about 51% of macro calories from carb. Each serving has 350 calories, 16g protein, 44g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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350

Calories

Per serving

16 g

Protein

44 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,290 mg56%

Total Carbohydrate 44 g16%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein16 g (18%)

Carbs44 g (51%)

Fat12 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 1 g4%

Sodium 1,290 mg56%

Sugars 9 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 16g protein and 350 calories.No

Lower carb44g carbs per serving.No

Low fat12g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids, Macaroni and Cheese has 970 fewer calories than Alfredo's Plate and 40g less protein. Compare

Kids, Macaroni and Cheese has 150 fewer calories than Appetizer Combo and 1g less protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Kids, Macaroni and Cheese Compared With Nearby Items

El Fenix Restaurant Kids, Macaroni and Cheese is listed in the Kids Meals category with 350 calories, 16g protein, 44g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kids, Macaroni and Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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