Kids, Mama Cha Cha's Quesadilla vs Appetizer Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Appetizer Combo is lowest in calories, while Kids, Mama Cha Cha's Quesadilla gives the most protein.

Lowest calories

Appetizer Combo

500 kcal

Highest protein

Kids, Mama Cha Cha's Quesadilla

21 g protein

Lowest carbs

Appetizer Combo

49 g carbs

Lowest sodium

Kids, Mama Cha Cha's Quesadilla

1,620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Mama Cha Cha's QuesadillaKids Meals	530 kcal	21 g	66 g	21 g	10 g	1,620 mg
Appetizer ComboAppetizers	500 kcal	17 g	49 g	27 g	10 g	1,830 mg

Choose Appetizer Combo if your priority is keeping calories lower. It has 500 calories per serving.

Choose Kids, Mama Cha Cha's Quesadilla if you want the most protein. It has 21g protein per serving.

If sodium matters, Kids, Mama Cha Cha's Quesadilla is the lighter sodium pick at 1,620mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.