Nutrition comparison

Kids, Paco Taco, Soft Cheese Taco vs Appetizer Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Kids, Paco Taco, Soft Cheese Taco is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids, Paco Taco, Soft Cheese Taco
490 kcal
Highest protein
Kids, Paco Taco, Soft Cheese Taco
20 g protein
Lowest carbs
Appetizer Combo
49 g carbs
Lowest sodium
Kids, Paco Taco, Soft Cheese Taco
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids, Paco Taco, Soft Cheese TacoKids Meals490 kcal20 g53 g23 g9 g1,320 mg
Appetizer ComboAppetizers500 kcal17 g49 g27 g10 g1,830 mg

Which should you choose?

Choose Kids, Paco Taco, Soft Cheese Taco if your priority is keeping calories lower. It has 490 calories per serving.

Choose Kids, Paco Taco, Soft Cheese Taco if you want the most protein. It has 20g protein per serving.

If sodium matters, Kids, Paco Taco, Soft Cheese Taco is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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