Nutrition comparison

Mexican Cobb Salad vs Appetizer Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Appetizer Combo is lowest in calories, while Mexican Cobb Salad gives the most protein.

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Lowest calories
Appetizer Combo
500 kcal
Highest protein
Mexican Cobb Salad
52 g protein
Lowest carbs
Mexican Cobb Salad
20 g carbs
Lowest sodium
Mexican Cobb Salad
1,770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mexican Cobb SaladSalads750 kcal52 g20 g54 g8 g1,770 mg
Appetizer ComboAppetizers500 kcal17 g49 g27 g10 g1,830 mg

Which should you choose?

Choose Appetizer Combo if your priority is keeping calories lower. It has 500 calories per serving.

Choose Mexican Cobb Salad if you want the most protein. It has 52g protein per serving.

If sodium matters, Mexican Cobb Salad is the lighter sodium pick at 1,770mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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