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Nutrition comparison
Mexican Cobb Salad vs Appetizer Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Appetizer Combo is lowest in calories, while Mexican Cobb Salad gives the most protein.
Add all to calculatorLowest calories
Appetizer Combo
500 kcal
Highest protein
Mexican Cobb Salad
52 g protein
Lowest carbs
Mexican Cobb Salad
20 g carbs
Lowest sodium
Mexican Cobb Salad
1,770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mexican Cobb SaladSalads | 750 kcal | 52 g | 20 g | 54 g | 8 g | 1,770 mg |
| Appetizer ComboAppetizers | 500 kcal | 17 g | 49 g | 27 g | 10 g | 1,830 mg |
Which should you choose?
Choose Appetizer Combo if your priority is keeping calories lower. It has 500 calories per serving.
Choose Mexican Cobb Salad if you want the most protein. It has 52g protein per serving.
If sodium matters, Mexican Cobb Salad is the lighter sodium pick at 1,770mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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