Monterrey Chicken Platter vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Monterrey Chicken Platter is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Monterrey Chicken Platter

870 kcal

Highest protein

Monterrey Chicken Platter

68 g protein

Lowest carbs

Monterrey Chicken Platter

65 g carbs

Lowest sodium

Monterrey Chicken Platter

2,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Monterrey Chicken PlatterTex Mex Classics	870 kcal	68 g	65 g	38 g	14 g	2,090 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Monterrey Chicken Platter if your priority is keeping calories lower. It has 870 calories per serving.

Choose Monterrey Chicken Platter if you want the most protein. It has 68g protein per serving.

If sodium matters, Monterrey Chicken Platter is the lighter sodium pick at 2,090mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.