Monterrey Chicken Sandwich vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Alfredo's Plate is lowest in calories, while Monterrey Chicken Sandwich gives the most protein.

Lowest calories

Alfredo's Plate

1,320 kcal

Highest protein

Monterrey Chicken Sandwich

80 g protein

Lowest carbs

Monterrey Chicken Sandwich

72 g carbs

Lowest sodium

Monterrey Chicken Sandwich

2,820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Monterrey Chicken SandwichAmerican Dishes	1,880 kcal	80 g	72 g	143 g	7 g	2,820 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Alfredo's Plate if your priority is keeping calories lower. It has 1,320 calories per serving.

Choose Monterrey Chicken Sandwich if you want the most protein. It has 80g protein per serving.

If sodium matters, Monterrey Chicken Sandwich is the lighter sodium pick at 2,820mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.