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Nutrition comparison
Puffed Crispy Taco, Guacamole vs Appetizer Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Appetizer Combo is lowest in calories, while Puffed Crispy Taco, Guacamole gives the most protein.
Add all to calculatorLowest calories
Appetizer Combo
500 kcal
Highest protein
Puffed Crispy Taco, Guacamole
21 g protein
Lowest carbs
Appetizer Combo
49 g carbs
Lowest sodium
Puffed Crispy Taco, Guacamole
1,540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Puffed Crispy Taco, GuacamoleTaco Platters | 680 kcal | 21 g | 88 g | 30 g | 19 g | 1,540 mg |
| Appetizer ComboAppetizers | 500 kcal | 17 g | 49 g | 27 g | 10 g | 1,830 mg |
Which should you choose?
Choose Appetizer Combo if your priority is keeping calories lower. It has 500 calories per serving.
Choose Puffed Crispy Taco, Guacamole if you want the most protein. It has 21g protein per serving.
If sodium matters, Puffed Crispy Taco, Guacamole is the lighter sodium pick at 1,540mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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