Nutrition comparison

Puffed Crispy Taco, Guacamole vs Appetizer Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Appetizer Combo is lowest in calories, while Puffed Crispy Taco, Guacamole gives the most protein.

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Lowest calories
Appetizer Combo
500 kcal
Highest protein
Puffed Crispy Taco, Guacamole
21 g protein
Lowest carbs
Appetizer Combo
49 g carbs
Lowest sodium
Puffed Crispy Taco, Guacamole
1,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Puffed Crispy Taco, GuacamoleTaco Platters680 kcal21 g88 g30 g19 g1,540 mg
Appetizer ComboAppetizers500 kcal17 g49 g27 g10 g1,830 mg

Which should you choose?

Choose Appetizer Combo if your priority is keeping calories lower. It has 500 calories per serving.

Choose Puffed Crispy Taco, Guacamole if you want the most protein. It has 21g protein per serving.

If sodium matters, Puffed Crispy Taco, Guacamole is the lighter sodium pick at 1,540mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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