Puffed Crispy Taco Plate, Beef vs Appetizer Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Appetizer Combo is lowest in calories, while Puffed Crispy Taco Plate, Beef gives the most protein.

Lowest calories

Appetizer Combo

500 kcal

Highest protein

Puffed Crispy Taco Plate, Beef

39 g protein

Lowest carbs

Appetizer Combo

49 g carbs

Lowest sodium

Puffed Crispy Taco Plate, Beef

1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Puffed Crispy Taco Plate, BeefTaco Platters	930 kcal	39 g	82 g	49 g	13 g	1,640 mg
Appetizer ComboAppetizers	500 kcal	17 g	49 g	27 g	10 g	1,830 mg

Choose Appetizer Combo if your priority is keeping calories lower. It has 500 calories per serving.

Choose Puffed Crispy Taco Plate, Beef if you want the most protein. It has 39g protein per serving.

If sodium matters, Puffed Crispy Taco Plate, Beef is the lighter sodium pick at 1,640mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.