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Last updated: Aug 9, 2026

El Fenix Restaurant

Puffed Crispy Taco Plate, Beef

Taco PlattersPopular

El Fenix Restaurant Puffed Crispy Taco Plate, Beef is fat-leaning, with about 48% of macro calories from fat. Each serving has 930 calories, 39g protein, 82g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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930

Calories

Per serving

39 g

Protein

82 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,640 mg71%

Total Carbohydrate 82 g30%

Dietary Fiber 13 g46%

Total Sugars 4 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein39 g (17%)

Carbs82 g (35%)

Fat49 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 13 g46%

Sodium 1,640 mg71%

Sugars 4 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 39g protein and 930 calories.No

Lower carb82g carbs per serving.No

Low fat49g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baja Shrimp Taco Plate950 kcal · 32 g protein

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Quick comparisons

Puffed Crispy Taco Plate, Beef has 390 fewer calories than Alfredo's Plate and 17g less protein. Compare

Puffed Crispy Taco Plate, Beef has 430 more calories than Appetizer Combo and 22g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Puffed Crispy Taco Plate, Beef Compared With Nearby Items

Compared with Baja Shrimp Taco Plate, another Taco Platters item at El Fenix Restaurant, Puffed Crispy Taco Plate, Beef has 20 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Puffed Crispy Taco Plate, Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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