Roasted Queso, Bowl vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Roasted Queso, Bowl is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Roasted Queso, Bowl

240 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Roasted Queso, Bowl

14 g carbs

Lowest sodium

Roasted Queso, Bowl

1,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Queso, BowlAppetizers	240 kcal	13 g	14 g	14 g	1 g	1,230 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Roasted Queso, Bowl if your priority is keeping calories lower. It has 240 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Roasted Queso, Bowl is the lighter sodium pick at 1,230mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.