Roasted Queso, Cup vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Roasted Queso, Cup is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Roasted Queso, Cup

160 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Roasted Queso, Cup

9 g carbs

Lowest sodium

Roasted Queso, Cup

820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Queso, CupAppetizers	160 kcal	8 g	9 g	10 g	1 g	820 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Roasted Queso, Cup if your priority is keeping calories lower. It has 160 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Roasted Queso, Cup is the lighter sodium pick at 820mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.