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Nutrition comparison
Seasoned Chicken Enchilada Plate, Ranchero Sauce, Black Beans vs Appetizer Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Appetizer Combo is lowest in calories, while Seasoned Chicken Enchilada Plate, Ranchero Sauce, Black Beans gives the most protein.
Add all to calculatorLowest calories
Appetizer Combo
500 kcal
Highest protein
Seasoned Chicken Enchilada Plate, Ranchero Sauce, Black Beans
31 g protein
Lowest carbs
Appetizer Combo
49 g carbs
Lowest sodium
Appetizer Combo
1,830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seasoned Chicken Enchilada Plate, Ranchero Sauce, Black BeansEnchilada Plates | 680 kcal | 31 g | 78 g | 28 g | 10 g | 1,860 mg |
| Appetizer ComboAppetizers | 500 kcal | 17 g | 49 g | 27 g | 10 g | 1,830 mg |
Which should you choose?
Choose Appetizer Combo if your priority is keeping calories lower. It has 500 calories per serving.
Choose Seasoned Chicken Enchilada Plate, Ranchero Sauce, Black Beans if you want the most protein. It has 31g protein per serving.
If sodium matters, Appetizer Combo is the lighter sodium pick at 1,830mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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