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Nutrition comparison
Seasoned Chicken Enchilada Plate, Ranchero Sauce, Refried Beans vs Appetizer Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Appetizer Combo is lowest in calories, while Seasoned Chicken Enchilada Plate, Ranchero Sauce, Refried Beans gives the most protein.
Add all to calculatorLowest calories
Appetizer Combo
500 kcal
Highest protein
Seasoned Chicken Enchilada Plate, Ranchero Sauce, Refried Beans
34 g protein
Lowest carbs
Appetizer Combo
49 g carbs
Lowest sodium
Appetizer Combo
1,830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seasoned Chicken Enchilada Plate, Ranchero Sauce, Refried BeansEnchilada Plates | 720 kcal | 34 g | 86 g | 28 g | 14 g | 2,110 mg |
| Appetizer ComboAppetizers | 500 kcal | 17 g | 49 g | 27 g | 10 g | 1,830 mg |
Which should you choose?
Choose Appetizer Combo if your priority is keeping calories lower. It has 500 calories per serving.
Choose Seasoned Chicken Enchilada Plate, Ranchero Sauce, Refried Beans if you want the most protein. It has 34g protein per serving.
If sodium matters, Appetizer Combo is the lighter sodium pick at 1,830mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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