Shrimp Quesadilla vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Alfredo's Plate is lowest in calories, while Shrimp Quesadilla gives the most protein.

Lowest calories

Alfredo's Plate

1,320 kcal

Highest protein

Shrimp Quesadilla

59 g protein

Lowest carbs

Shrimp Quesadilla

80 g carbs

Lowest sodium

Alfredo's Plate

3,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp QuesadillaQuesadillas	1,470 kcal	59 g	80 g	103 g	7 g	4,530 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Alfredo's Plate if your priority is keeping calories lower. It has 1,320 calories per serving.

Choose Shrimp Quesadilla if you want the most protein. It has 59g protein per serving.

If sodium matters, Alfredo's Plate is the lighter sodium pick at 3,030mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.