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Nutrition comparison
Sour Cream Chicken Enchilada Plate, Refried Beans vs Alfredo's Plate
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Sour Cream Chicken Enchilada Plate, Refried Beans is lowest in calories, while Alfredo's Plate gives the most protein.
Add all to calculatorLowest calories
Sour Cream Chicken Enchilada Plate, Refried Beans
860 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Sour Cream Chicken Enchilada Plate, Refried Beans
88 g carbs
Lowest sodium
Sour Cream Chicken Enchilada Plate, Refried Beans
2,090 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sour Cream Chicken Enchilada Plate, Refried BeansEnchilada Plates | 860 kcal | 37 g | 88 g | 40 g | 14 g | 2,090 mg |
| Alfredo's PlateMartinez Family Favorites | 1,320 kcal | 56 g | 103 g | 78 g | 15 g | 3,030 mg |
Which should you choose?
Choose Sour Cream Chicken Enchilada Plate, Refried Beans if your priority is keeping calories lower. It has 860 calories per serving.
Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.
If sodium matters, Sour Cream Chicken Enchilada Plate, Refried Beans is the lighter sodium pick at 2,090mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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