Veggie Avocado Enchilada Plate, Black Beans vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Veggie Avocado Enchilada Plate, Black Beans is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Veggie Avocado Enchilada Plate, Black Beans

1,010 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Veggie Avocado Enchilada Plate, Black Beans

93 g carbs

Lowest sodium

Veggie Avocado Enchilada Plate, Black Beans

1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie Avocado Enchilada Plate, Black BeansEnchilada Plates	1,010 kcal	26 g	93 g	63 g	19 g	1,460 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Veggie Avocado Enchilada Plate, Black Beans if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Veggie Avocado Enchilada Plate, Black Beans is the lighter sodium pick at 1,460mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.