Last updated: Aug 9, 2026
El Fenix Restaurant

Botana Sampler

AppetizersPopular

El Fenix Restaurant Botana Sampler is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,310 calories, 80g protein, 55g carbs, and 87g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
1,310
Calories
Per serving
80 g
Protein
55 g
Carbs
87 g
Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal
% Daily Value*
Total Fat 87 g112%
Saturated Fat 44 g220%
Trans Fat 1 g—
Cholesterol 295 mg98%
Sodium 3,150 mg137%
Total Carbohydrate 55 g20%
Dietary Fiber 6 g21%
Total Sugars 9 g—
Protein 80 g160%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310
kcal
Protein80 g (24%)
Carbs55 g (17%)
Fat87 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 80 g160%
Fiber 6 g21%
Sodium 3,150 mg137%
Sugars 9 g—
Saturated Fat 44 g220%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 80g protein and 1,310 calories.Yes
Lower carb55g carbs per serving.No
Low fat87g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium3,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Botana Sampler has 10 fewer calories than Alfredo's Plate and 24g more protein. Compare

Botana Sampler has 810 more calories than Appetizer Combo and 63g more protein. Compare

Compare with Alfredo's Plate

Botana Sampler Compared With Nearby Items

Compared with Appetizer Combo, another Appetizers item at El Fenix Restaurant, Botana Sampler has 810 more calories than it and 63g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Botana Sampler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI