Botana Sampler vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Botana Sampler is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Botana Sampler

1,310 kcal

Highest protein

Botana Sampler

80 g protein

Lowest carbs

Botana Sampler

55 g carbs

Lowest sodium

Alfredo's Plate

3,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Botana SamplerAppetizers	1,310 kcal	80 g	55 g	87 g	6 g	3,150 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Botana Sampler if your priority is keeping calories lower. It has 1,310 calories per serving.

Choose Botana Sampler if you want the most protein. It has 80g protein per serving.

If sodium matters, Alfredo's Plate is the lighter sodium pick at 3,030mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.