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Last updated: Aug 9, 2026

El Fenix Restaurant

Chicken Tacos Fresco

Light & LeanPopular

El Fenix Restaurant Chicken Tacos Fresco has a relatively balanced macro split: 38% protein, 33% carbs, and 29% fat. Each serving has 370 calories, 35g protein, 31g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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370

Calories

Per serving

35 g

Protein

31 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 790 mg34%

Total Carbohydrate 31 g11%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein35 g (38%)

Carbs31 g (33%)

Fat12 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 3 g11%

Sodium 790 mg34%

Sugars 5 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 35g protein and 370 calories.Yes

Lower carb31g carbs per serving.No

Low fat12g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tacos Fresco has 950 fewer calories than Alfredo's Plate and 21g less protein. Compare

Chicken Tacos Fresco has 130 fewer calories than Appetizer Combo and 18g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Chicken Tacos Fresco Compared With Nearby Items

El Fenix Restaurant Chicken Tacos Fresco is listed in the Light & Lean category with 370 calories, 35g protein, 31g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tacos Fresco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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