Chicken Tacos Fresco vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Chicken Tacos Fresco is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Chicken Tacos Fresco

370 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Chicken Tacos Fresco

31 g carbs

Lowest sodium

Chicken Tacos Fresco

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Tacos FrescoLight & Lean	370 kcal	35 g	31 g	12 g	3 g	790 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Chicken Tacos Fresco if your priority is keeping calories lower. It has 370 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Chicken Tacos Fresco is the lighter sodium pick at 790mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.