Last updated: Aug 9, 2026
El Fenix Restaurant

Chile Relleno, Cheese, Ranchera Sauce

Tex Mex ClassicsPopular

El Fenix Restaurant Chile Relleno, Cheese, Ranchera Sauce is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,060 calories, 46g protein, 80g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
1,060
Calories
Per serving
46 g
Protein
80 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 300 mg100%
Sodium 2,980 mg130%
Total Carbohydrate 80 g29%
Dietary Fiber 16 g57%
Total Sugars 10 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060
kcal
Protein46 g (17%)
Carbs80 g (30%)
Fat64 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 16 g57%
Sodium 2,980 mg130%
Sugars 10 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 46g protein and 1,060 calories.No
Lower carb80g carbs per serving.No
Low fat64g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chile Relleno, Cheese, Ranchera Sauce has 260 fewer calories than Alfredo's Plate and 10g less protein. Compare

Chile Relleno, Cheese, Ranchera Sauce has 560 more calories than Appetizer Combo and 29g more protein. Compare

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Chile Relleno, Cheese, Ranchera Sauce Compared With Nearby Items

Compared with Beef Tamales, another Tex Mex Classics item at El Fenix Restaurant, Chile Relleno, Cheese, Ranchera Sauce has 110 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chile Relleno, Cheese, Ranchera Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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