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Last updated: Aug 9, 2026

El Fenix Restaurant

Fiesta Taco Salad

SaladsPopular

El Fenix Restaurant Fiesta Taco Salad is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,270 calories, 50g protein, 104g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,270

Calories

Per serving

50 g

Protein

104 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 3,010 mg131%

Total Carbohydrate 104 g38%

Dietary Fiber 21 g75%

Total Sugars 11 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270

kcal

Protein50 g (16%)

Carbs104 g (32%)

Fat74 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 21 g75%

Sodium 3,010 mg131%

Sugars 11 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 50g protein and 1,270 calories.No

Lower carb104g carbs per serving.No

Low fat74g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fiesta Taco Salad has 50 fewer calories than Alfredo's Plate and 6g less protein. Compare

Fiesta Taco Salad has 770 more calories than Appetizer Combo and 33g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Fiesta Taco Salad Compared With Nearby Items

El Fenix Restaurant Fiesta Taco Salad is listed in the Salads category with 1,270 calories, 50g protein, 104g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Fiesta Taco Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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