Fiesta Taco Salad vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Fiesta Taco Salad is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Fiesta Taco Salad

1,270 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Alfredo's Plate

103 g carbs

Lowest sodium

Fiesta Taco Salad

3,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fiesta Taco SaladSalads	1,270 kcal	50 g	104 g	74 g	21 g	3,010 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Fiesta Taco Salad if your priority is keeping calories lower. It has 1,270 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Fiesta Taco Salad is the lighter sodium pick at 3,010mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.