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Last updated: Aug 9, 2026

El Fenix Restaurant

Fish Taco Plate

Taco PlattersPopular

El Fenix Restaurant Fish Taco Plate is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,410 calories, 47g protein, 83g carbs, and 98g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,410

Calories

Per serving

47 g

Protein

83 g

Carbs

98 g

Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal

% Daily Value*

Total Fat 98 g126%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 2,550 mg111%

Total Carbohydrate 83 g30%

Dietary Fiber 15 g54%

Total Sugars 13 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410

kcal

Protein47 g (13%)

Carbs83 g (24%)

Fat98 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 15 g54%

Sodium 2,550 mg111%

Sugars 13 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 47g protein and 1,410 calories.No

Lower carb83g carbs per serving.No

Low fat98g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baja Shrimp Taco Plate950 kcal · 32 g protein

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Quick comparisons

Fish Taco Plate has 90 more calories than Alfredo's Plate and 9g less protein. Compare

Fish Taco Plate has 910 more calories than Appetizer Combo and 30g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Fish Taco Plate Compared With Nearby Items

Compared with Baja Shrimp Taco Plate, another Taco Platters item at El Fenix Restaurant, Fish Taco Plate has 460 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fish Taco Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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