Fish Taco Plate vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Alfredo's Plate is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Alfredo's Plate

1,320 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Fish Taco Plate

83 g carbs

Lowest sodium

Fish Taco Plate

2,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fish Taco PlateTaco Platters	1,410 kcal	47 g	83 g	98 g	15 g	2,550 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Alfredo's Plate if your priority is keeping calories lower. It has 1,320 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Fish Taco Plate is the lighter sodium pick at 2,550mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.