Last updated: Aug 9, 2026
El Fenix Restaurant

Guacamole, Small

AppetizersPopular

El Fenix Restaurant Guacamole, Small is fat-leaning, with about 69% of macro calories from fat. Each serving has 45 calories, 0.5g protein, 3g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
45
Calories
Per serving
0.5 g
Protein
3 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein0.5 g (4%)
Carbs3 g (26%)
Fat3.5 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 2 g7%
Sodium 150 mg7%
Sugars 1 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 0.5g protein and 45 calories.No
Lower carb3g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Guacamole, Small has 1275 fewer calories than Alfredo's Plate and 55.5g less protein. Compare

Guacamole, Small has 455 fewer calories than Appetizer Combo and 16.5g less protein. Compare

Compare with Alfredo's Plate

Guacamole, Small Compared With Nearby Items

Compared with Appetizer Combo, another Appetizers item at El Fenix Restaurant, Guacamole, Small has 455 fewer calories than it and 16.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Guacamole, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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