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Last updated: Aug 9, 2026

El Fenix Restaurant

Tampico

Martinez Family FavoritesPopular

El Fenix Restaurant Tampico is fat-leaning, with about 47% of macro calories from fat. Each serving has 990 calories, 42g protein, 91g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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990

Calories

Per serving

42 g

Protein

91 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 2,540 mg110%

Total Carbohydrate 91 g33%

Dietary Fiber 15 g54%

Total Sugars 6 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein42 g (17%)

Carbs91 g (36%)

Fat53 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 15 g54%

Sodium 2,540 mg110%

Sugars 6 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 42g protein and 990 calories.No

Lower carb91g carbs per serving.No

Low fat53g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Tampico Compared With Nearby Items

Compared with Alfredo's Plate, another Martinez Family Favorites item at El Fenix Restaurant, Tampico has 330 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tampico are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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