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Last updated: Aug 9, 2026

El Fenix Restaurant

Tortilla Soup

SoupsPopular

El Fenix Restaurant Tortilla Soup is fat-leaning, with about 62% of macro calories from fat. Each serving has 310 calories, 9g protein, 21g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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310

Calories

Per serving

9 g

Protein

21 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 730 mg32%

Total Carbohydrate 21 g8%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein9 g (11%)

Carbs21 g (26%)

Fat22 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 6 g21%

Sodium 730 mg32%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 9g protein and 310 calories.No

Lower carb21g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tortilla Soup has 1010 fewer calories than Alfredo's Plate and 47g less protein. Compare

Tortilla Soup has 190 fewer calories than Appetizer Combo and 8g less protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Tortilla Soup Compared With Nearby Items

El Fenix Restaurant Tortilla Soup is listed in the Soups category with 310 calories, 9g protein, 21g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Tortilla Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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