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Nutrition comparison
Tortilla Soup vs Alfredo's Plate
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Tortilla Soup is lowest in calories, while Alfredo's Plate gives the most protein.
Add all to calculatorLowest calories
Tortilla Soup
310 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Tortilla Soup
21 g carbs
Lowest sodium
Tortilla Soup
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tortilla SoupSoups | 310 kcal | 9 g | 21 g | 22 g | 6 g | 730 mg |
| Alfredo's PlateMartinez Family Favorites | 1,320 kcal | 56 g | 103 g | 78 g | 15 g | 3,030 mg |
Which should you choose?
Choose Tortilla Soup if your priority is keeping calories lower. It has 310 calories per serving.
Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.
If sodium matters, Tortilla Soup is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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