Last updated: Aug 9, 2026
El Fenix Restaurant

Veggie Avocado Enchilada Plate, Refried Beans

Enchilada PlatesPopular

El Fenix Restaurant Veggie Avocado Enchilada Plate, Refried Beans is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,040 calories, 28g protein, 101g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
1,040
Calories
Per serving
28 g
Protein
101 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,640 mg71%
Total Carbohydrate 101 g37%
Dietary Fiber 23 g82%
Total Sugars 13 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040
kcal
Protein28 g (11%)
Carbs101 g (38%)
Fat61 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 23 g82%
Sodium 1,640 mg71%
Sugars 13 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 28g protein and 1,040 calories.No
Lower carb101g carbs per serving.No
Low fat61g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium1,640mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enchilada Plates

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Avocado Enchilada Plate, Refried Beans has 280 fewer calories than Alfredo's Plate and 28g less protein. Compare

Veggie Avocado Enchilada Plate, Refried Beans has 540 more calories than Appetizer Combo and 11g more protein. Compare

Compare with Alfredo's Plate

Veggie Avocado Enchilada Plate, Refried Beans Compared With Nearby Items

Compared with Beef Enchilada Plate, Charro Beans, another Enchilada Plates item at El Fenix Restaurant, Veggie Avocado Enchilada Plate, Refried Beans has the same calories as it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Avocado Enchilada Plate, Refried Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI