Veggie Avocado Enchilada Plate, Refried Beans vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Veggie Avocado Enchilada Plate, Refried Beans is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Veggie Avocado Enchilada Plate, Refried Beans

1,040 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Veggie Avocado Enchilada Plate, Refried Beans

101 g carbs

Lowest sodium

Veggie Avocado Enchilada Plate, Refried Beans

1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie Avocado Enchilada Plate, Refried BeansEnchilada Plates	1,040 kcal	28 g	101 g	61 g	23 g	1,640 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Veggie Avocado Enchilada Plate, Refried Beans if your priority is keeping calories lower. It has 1,040 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Veggie Avocado Enchilada Plate, Refried Beans is the lighter sodium pick at 1,640mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.