Corn Tortillas (2) vs Avocado Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these El Pollo Loco menu items.

Quick answer

Avocado Salsa is lowest in calories, while Corn Tortillas (2) gives the most protein.

Lowest calories

Avocado Salsa

20 kcal

Highest protein

Corn Tortillas (2)

2 g protein

Lowest carbs

Avocado Salsa

1 g carbs

Lowest sodium

Corn Tortillas (2)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corn Tortillas (2)Extras	90 kcal	2 g	19 g	1 g	2 g	10 mg
Avocado SalsaSalsas	20 kcal	0 g	1 g	1.5 g	1 g	150 mg

Choose Avocado Salsa if your priority is keeping calories lower. It has 20 calories per serving.

Choose Corn Tortillas (2) if you want the most protein. It has 2g protein per serving.

If sodium matters, Corn Tortillas (2) is the lighter sodium pick at 10mg.

Open these items in the El Pollo Loco calculator to see combined calories and macros.