Nutrition comparison

Gold Peak Unsweetened Iced Tea, Regular vs Avocado Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these El Pollo Loco menu items.

Quick answer

Gold Peak Unsweetened Iced Tea, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gold Peak Unsweetened Iced Tea, Regular
0 kcal
Highest protein
Gold Peak Unsweetened Iced Tea, Regular
0 g protein
Lowest carbs
Gold Peak Unsweetened Iced Tea, Regular
0 g carbs
Lowest sodium
Gold Peak Unsweetened Iced Tea, Regular
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gold Peak Unsweetened Iced Tea, RegularDrinks0 kcal0 g0 g0 g0 g35 mg
Avocado SalsaSalsas20 kcal0 g1 g1.5 g1 g150 mg

Which should you choose?

Choose Gold Peak Unsweetened Iced Tea, Regular if your priority is keeping calories lower. It has 0 calories per serving.

Choose Gold Peak Unsweetened Iced Tea, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Gold Peak Unsweetened Iced Tea, Regular is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the El Pollo Loco calculator to see combined calories and macros.

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