Horchata, Large vs Avocado Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these El Pollo Loco menu items.

Quick answer

Avocado Salsa is lowest in calories, while Horchata, Large gives the most protein.

Lowest calories

Avocado Salsa

20 kcal

Highest protein

Horchata, Large

0 g protein

Lowest carbs

Avocado Salsa

1 g carbs

Lowest sodium

Horchata, Large

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Horchata, LargeDrinks	260 kcal	0 g	34 g	10 g	0 g	55 mg
Avocado SalsaSalsas	20 kcal	0 g	1 g	1.5 g	1 g	150 mg

Choose Avocado Salsa if your priority is keeping calories lower. It has 20 calories per serving.

Choose Horchata, Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Horchata, Large is the lighter sodium pick at 55mg.

Open these items in the El Pollo Loco calculator to see combined calories and macros.