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Last updated: Aug 9, 2026
El Pollo Loco

Double Chicken Avocado Pollo Fit Bowl

Limited Time OffersPopular

El Pollo Loco Double Chicken Avocado Pollo Fit Bowl is protein-leaning, with about 45% of macro calories from protein. Each serving has 500 calories, 58g protein, 14g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

14.5 oz
Serving Size
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500
Calories
Per serving
58 g
Protein
14 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 180 mg60%
Sodium 970 mg42%
Total Carbohydrate 14 g5%
Dietary Fiber 6 g21%
Total Sugars 5 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein58 g (45%)
Carbs14 g (11%)
Fat25 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 6 g21%
Sodium 970 mg42%
Sugars 5 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 58g protein and 500 calories.Yes
Lower carb14g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Limited Time Offers

View all
Chicken & Shrimp Avocado Pollo Fit Bowl490 kcal · 45 g proteinChicken & Shrimp Street Corn Pollo Fit Bowl440 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Chicken Avocado Pollo Fit Bowl has 480 more calories than Avocado Salsa and 58g more protein. Compare

Double Chicken Avocado Pollo Fit Bowl has 470 more calories than Broccoli, Small and 56g more protein. Compare

Compare with Avocado Salsa

Double Chicken Avocado Pollo Fit Bowl Compared With Nearby Items

Compared with Chicken & Shrimp Avocado Pollo Fit Bowl, another Limited Time Offers item at El Pollo Loco, Double Chicken Avocado Pollo Fit Bowl has 10 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Chicken Avocado Pollo Fit Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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